If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Sit on an exercise mat and engage your core. Lean backward to create a V-shape position. If you want to, lift your feet away ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

Florida Brazilian steakhouses locals trust, where endless skewers, relaxed pacing, and easy plans turn weekends into ...

The Cavs may not be panicking quite yet, but if they keep on losing, perhaps De'Andre Hunter could be made available on the ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Draw your belly button inward as you breathe into your ribs. Make sure to not over-engage your glutes or hold your breath.

Crunch gym is promoting more than fitness. It’s pushing community and joy in the “Crunch: Feel More” campaign.

Here we go. No, that's not about Dak Prescott at the line of scrimmage. It's the first week of the Fantasy playoffs in the majority of leagues, and this is what you've been waiting for all season.

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

NEW ORLEANS (WVUE) - Since its rollout just over a week ago, the Department of Homeland Security reports more than 250 arrests have been made through Operation Catahoula Crunch, with a focus on what ...