The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...