You don’t need crunches to sculpt your core — try these 5 kettlebell exercises instead
If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...
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Move aside, plank - this quick 4-move Pilates abs workout can strengthen your core and improve your balance
This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...
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Crunch Franchise to Open in Southaven, MS
Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
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Crunch Fitness CEO Says Work-Life Balance Is Fake & Only 'For Somebody Who's Not Fully Committed'
The Senate has voted to confirm Robert F. Kennedy Jr. as the next secretary of health and human services, with Sen. Mitch ...
No, not crunches — build a strong core using just 5 moves and a dumbbell
Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...
The #1 Core Workout To Shrink Hanging Belly Fat Fast
Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...
Soha Ali Khan’s killer workout routine at 46 is all the mid-week inspiration you need to stay on track. Watch video
Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...
Apple brings heart rate monitoring to Powerbeats Pro 2
Apple Tuesday announced the long-awaited debut of Powerbeats Pro 2 earbuds. The new headphones arrive nearly six years after ...
Don't Do These 5 Abs Exercises. Train Your Six-Pack This Way Instead.
FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...
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Crunch Franchise to Open in Portsmouth, VA
Crunch Fitness announced that Brian Hibbard, CEO of Fitness Ventures, LLC and the owner and operator of Crunch Fitness ...
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5 Minutes to a Stronger Core: The 7-Day Abs Challenge That Works
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!