Portland City Council members are already coming up with ideas on how to balance the books ahead of a budget work session on ...

Gig marketplace Fiverr wants to let freelancers train AI on their bodies of work and use it to automate future jobs.

With the state and national housing crunch, a launch of a brand-new Michigan program is geared to help first time homebuyers ...

Confused about which AI model to use? Check out this comprehensive list of the most advanced models out there.

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried ...

Adding weights to your ab workouts can help you increase the intensity and challenge the muscles in your midsection. This is because the additional weight forces your core to work harder to stabilize ...

The labor market is undergoing a seismic shift. By 2030, the U.S. will have more people over 65 than under 18. Birth rates have plummeted, life expectancy has increased, and organizations face a ...

Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...

While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core ...