Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

US Deploys Amphibious Assault Vehicles in Massive Beach Landing Operation Maduro erupts as Trump vows massive blockade around ...

Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Hemorrhoids might be one of the least glamorous topics in human history, but they’re also one of the most common. Nearly everyone deals with them at some point—pregnancy, constipation, sitting too ...

December 16 is National Chocolate-Covered Anything Day, which is either a celebration of culinary creativity or an excuse to ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early ...

Discover how sedentary habits, low fiber intake, processed foods, and dehydration contribute to constipation. Learn expert-backed tips to improve gut health naturally.

A small, highly anticipated study shows a glimmer of hope in the long effort to control HIV without medication and search for a cure for a virus that attacks immune cells. Researchers gave 10 people ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs like tingling fingertips and muscle twitches signal depletion, impacting ...

The lining of the gut is shielded from potentially damaging digestive secretions by a coating of protective mucus. Sometimes, this protective mechanism breaks down leading to the development of a raw ...