IAC Inc. (NASDAQ: IAC, $43.94, Market Cap: $3.6 billion) announced the record and distribution date for the planned spin-off ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

lilo have shared new single, "Cycling", which marks the final preview of their forthcoming debut album, Blood Ties.

Fitnesspoint, a leading wellness center, has officially launched a new spinning programme—indoor cycling sessions designed to provide an exciting and effective way to stay fit and burn calories. The ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

India's spinners produced 26 wickets in the Champions Trophy this year. In the final, they bowled 38 overs, the third-highest ...

Discover how entrepreneurs adapted to the COVID-19 pandemic and turned challenges into opportunities for growth and expansion ...

Lethal spinners Kuldeep, Jadeja, Axar, and Chakravarthy powered India to victory. Team management must keep spin at the heart ...

Through the Ball Bearings issue, The Elementals, students and on-campus clubs were tasked with breaking down their favorite ...

Hoërskool Stellenbosch has opened its new multimillion-rand World Athletics Class 2 certified track, built with funding from ...