A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

In the world of dietary supplements, the search for practical solutions to enhance male health and vitality is ever-growing.

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

The Minister of State for Health and Social Welfare, Adekunle Salako, emphasized the urgency of sodium reduction, revealing that Nigerians consume between seven and nine grams of salt daily, far ...