Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Beans are one of the best natural sources of dietary fiber, which supports a healthy gut and heart. These beans have the most fiber per serving, according to dietitians.

Costa Mesa, California - March 07, 2026 - PRESSADVANTAGE - Watery eyes are one of the more common issues cat owners ...

Most of us are struggling with this one.

Green tea contains beneficial compounds that may support immune health by reducing inflammation, fighting oxidative stress, ...

Work with your veterinarian to identify and manage pet food allergies for comfort and health. Common symptoms include skin, ...

Digestive health is one of the most important, yet often overlooked, parts of overall wellness. Constipation might not be a glamorous topic, but it affects millions of people daily and can seriously ...

In addition to its potential detox perks, chlorella is nutrient-packed, offering solid doses of vitamins and minerals like D ...

Have you ever heard of the gut-brain axis in domestic pets? As its name suggests, this two-way network links the gut with the brain, or the enteric nervous system with the central nervous system. The ...

A dietitian shares the surprising impact eating mushrooms had on her well-being.

Leafy greens are known for their nutritional content—and many contain optimal amounts of fiber, which can support better digestive health. Here's what to know, and which types to consider trying.

Find out why bowel movements, a routine bodily function, can feel satisfying — or even euphoric — at times. Experts reveal why defecation can bring a sense of relief.