Advertisement Feature Paula Ahlberg shares her incredible fitness journey, from training clients on Necker Island to ...

Life-saving stem cell transplants have been limited by the need to perfectly match the blood types of donors and recipients, but a discovery by the Minneapolis agency that orchestrates these ...

Fitbit Premium adds Gemini AI — a chat-based coach that gives personalized tips, real-time insights, and smarter goal setting.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Max Strength Fitness opened in Flower Mound in late October, owner Debra Goodlett said. The business offers 20-minute sessions with a private trainer for customers twice a week. Individuals can ...