Seasoning salts can be a great way to add flavor to your food. However, not all seasoning salts are created equal. Here are several seasoning salts you should look for, and some you should skip.

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted ...

Given the tremendous change and angst we are seeing in the world today, you might wonder why I’ve chosen to write about such an insignificant topic as salt. But that’s precisely why I’m writing about ...

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies.

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...