Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

Most people have no idea how much salt they’re eating every day, or how much is recommended. View Entire Post › ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Pasta salad is the kind of dish intended for cleaning out your refrigerator. After you boil your preferred shape of noodles — I usually use rotini, or if I’m feeling very fancy, fusilli bucati corti — ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

The SALT deduction makes it easier for fiscally irresponsible states to dodge accountability with voters. By allowing taxpayers to write off their state and local taxes on their federal returns ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.