Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

Most people have no idea how much salt they’re eating every day, or how much is recommended. View Entire Post › ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Don’t Expand the SALT ... June 17, 2025 7:00 PM. The SALT deduction makes it easier for fiscally ... The federal government should not eat part of the cost of these state-level failures by ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.