Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

If you’re into cumin, salt and all things lamb-related, make Shang Lamb Soup in Hurstville your next dinner destination.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Advice to eat less salt (sodium chloride ... While people are eating more sodium than they should, many don’t get enough potassium. The WHO recommends a daily potassium intake of 3.5g, but ...

Toby said: "If you do have to eat close to your bedtime, keep the meal smaller and try to minimise your salt and carbohydrate intake as these will keep your heart rate elevated for longer.

Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar, salt and fat ... protein food and drink we don’t really need, consistently ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar, salt and fat ... superfluous high-protein food and drink we don’t really need, consistently ...