THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Munching on cookies and chips might feel comforting but they come with hidden risks that might hurt your health. Dr Chopra shares a trick to control cravings.

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies.

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

McAllister also likes salmon for meal-prepping lunches and dinners because it reheats well. To change things up, you can pair the protein with different spices or sauces for each meal. Yvette Hill, ...

From relieving rashes to removing stains to restoring household items to their original luster, salt does more than just ...

Microwave meals get a bad name, but they really don't have to be that awful.

Modern food is wrecking us (and the planet), according to Food Intelligence, a new book that dives deep into how our food ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

President Donald Trump on Tuesday sent a stark message to Hamas, warning the terrorist network that if it doesn’t disarm, then "we will disarm them." "They said they were going to disarm, and if they ...