Apps offer dosha-based nutrition and routines, promoting balanced mind-body wellness. AI, PPG sensors, and gamified tracking make Ayurveda accessible, engaging, and practical for millennials. Supports ...

The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall ...

The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...

Sanae Takaichi, the new head of Japan’s Liberal Democratic Party, could become the country’s first female prime minister. What is her musical background? She played cello in a regional orchestra. She ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...

Think you know the landmarks, legends and lore of the city that never stops reinventing itself? See how well you measure up. Which of these New York pizzerias was the first to open? Lombardi’s Totonno ...

Did you follow the news this week? Take our quiz to see how well you stack up with other Times readers. Israel and Hamas agreed to the initial phase of President Trump’s cease-fire plan. Which of ...

Pitru Dosha is a karmic condition that occurs in a birth chart when there is an imbalance or unresolved ancestral debt. The word "Pitru" refers to forefathers or ancestors, and "Dosha" means a flaw or ...

Unlock the secret benefits of 'Ayurvedic' fasting - cleanse your body, balance digestion, and find mental calm with ...