You shape your life every day through your choices, how you interact with others, what you feel, and what you accomplish. As you face death, as we all do, you must decide how well your choices reflect ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

Let's be honest: the wellness world wasn't built with curvy bodies in mind. Walk into most fitness studios or scroll through health content online, and you'll notice something pretty glaring. The ...

Tucked away in the Connecticut River Valley, Greenfield offers a lifestyle that won’t drain your wallet or spike your stress levels. The charming downtown area features historic brick buildings that ...

The Virginia Museum of Transportation celebrates the city’s railroad heritage with impressive displays of vintage locomotives ...

Deborah Johnson recalled drawing a picture for a magazine art contest while growing up. "A friend mailed it in, and I got response that I was too young for the art school," she said. "I wasn’t ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...