Epsom salt, scientifically known as magnesium sulfate, is a naturally occurring mineral compound made up of magnesium, sulfur, and oxygen. Unlike regular table salt, it is not meant for seasoning food ...

Potential Benefits of Drinking Salt Water Before Bed “There is limited scientific evidence supporting the consumption of salt water before bed, specifically for sleep improvement,” says Rosen. Still, ...

Most of us shudder at the idea of having to skip our morning cuppa. Well, good news: we don’t have to. We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

A viral trend encouraging people to add salt to coffee in place of sugar is being criticised by experts, who warn it offers no health benefits and could increase the risk of excessive salt intake.

When it comes to lowering blood pressure through diet, there's a hyperfocus on sodium. It's worth taking this advice with more than a grain of salt: The American Heart Association notes that cutting ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful. By Roni Caryn Rabin For a while, it seemed the ...

My plan is to gift a few neighbors and friends with cookie boxes this year. I love a homemade gift and always love enjoying the treats and sweets gifted to me throughout the holiday season. I love ...

VIRGINIA – Virginia is one of 18 states that have been approved by the U.S. Department of Agriculture to restrict the use of SNAP benefits for certain sugary foods and drinks. This effort is part of ...