TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...