Time-restricted eating is the latest craze for people looking to lose weight, but whether it works is still the calorie-burning question.

It's a familiar scene for many: embarking on a journey towards a healthier life, we quickly identify those little guilty ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease. In a ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

That melt-in-the-mouth biscuit, puffy potato snack or fluffy white bread all have one thing in common - a moreish, soft ...