Time-restricted eating is the latest craze for people looking to lose weight, but whether it works is still the calorie-burning question.

It's a familiar scene for many: embarking on a journey towards a healthier life, we quickly identify those little guilty ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

Mitolyn not only burns fat but also boosts energy level, immunity level, gut health, mitochondria function and a number of ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease. In a ...

Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower levels of neurotensin in ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Visceral fat, or belly fat, can increase your risk of heart disease and diabetes ...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.