According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Published in Nature, the study reveals a surprising discovery: long-term consumption of high-fat foods may dull the brain’s ...

We often think people gain weight because junk food tastes too good. But new research from the University of California, ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

A new study reveals that long-term high-fat diets reduce pleasure from eating by lowering neurotensin, a brain peptide that boosts dopamine response.

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

It's a familiar scene for many: embarking on a journey towards a healthier life, we quickly identify those little guilty ...