One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

5. Ask For Less Salt At Restaurants While it’s easier to manage your salt consumption by cooking at home, you might not be able to avoid eating out occasionally. It’s a good idea to ask for less salt ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Congress passed a giant tax bill that includes the Senate's SALT changes that allow rich Americans in high-tax states to save ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...