One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

5. Ask For Less Salt At Restaurants While it’s easier to manage your salt consumption by cooking at home, you might not be able to avoid eating out occasionally. It’s a good idea to ask for less salt ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Using salt in cooking or dressing food can raise our blood pressure but another healthy ingredient will enhance the taste and ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...