A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

TikTok’s latest viral hack to the rescue! Just pop your popcorn in the freezer … wait, I mean, you pop it in the microwave, ...

Using salt in cooking or dressing food can raise our blood pressure but another healthy ingredient will enhance the taste and ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...