After tasting improvements in her home-cooked meals, one woman is wondering if it’s still worth it to eat out at restaurants.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Once you can keep fluids down, begin with mild, binding foods that are gentle on the gut, such as curd rice, moong dal ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

If you swim in freshwater lakes, here’s what to know about Naegleria fowleri amoeba. For example, the majority of infections ...

Ultra-processed foods are food items that have undergone significant processing and generally contain high levels of added ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Heat the milk, cream, and glucose syrup in a 4-quart saucepan over medium heat, stirring with a rubber spatula or wooden ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Explore the healthiest and tastiest ways to cook eggs, from poaching to shakshuka, without compromising their nutrients.