July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full of good fats, fiber and antioxidants can lower bad cholesterol and reduce ...

Heat the milk, cream, and glucose syrup in a 4-quart saucepan over medium heat, stirring with a rubber spatula or wooden ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Potassium is a mineral that your body needs every day. It helps your muscles work, including your heart. It also helps keep ...

Tsukudani originated in the samurai era in a tiny neighborhood called Tsukuda in the old part of Tokyo. Adding “ni” at the ...

Sea spaghetti, red algae, and sea buckthorn may not be the ingredients that come to mind when you think of Scottish cuisine.

Explore the healthiest and tastiest ways to cook eggs, from poaching to shakshuka, without compromising their nutrients.

Sea spaghetti, red algae, and sea buckthorn may not be the ingredients that come to mind when you think of Scottish cuisine.

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Congress passed a giant tax bill that includes the Senate's SALT changes that allow rich Americans in high-tax states to save ...