Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

Salt enhances the taste of food but if it is consumed in excess, it spoils the taste of food. Similarly, excess salt also spoils the mood of health. Eating too much salt can cause many dangerous ...

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

I've been taught that salt is like a magnifying glass for flavor because it enhances the taste of other ingredients. But not ...

Stomach cancer symptoms can often be mistaken for less severe conditions, such as indigestion. One of the most common signs ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

The pollution from road salt has only become a major problem in recent years. Looking at the chart below, the United States ...