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Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...
Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...
“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...
Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. He factors the latest research into his lifestyle choices.
Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...
A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...
Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...
Try going for a walk for at least 30 minutes a day. Brisk walking can help your respiratory system get better, and that can ...
Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...
Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...
US neurologist advises Americans to avoid these 3 common foods to keep their brain sharp and healthy
From exotic fish to damaged cans, a neurologist has warned of hidden dangers in your diet that may cause nerve damage or ...
Barbecue, burgers and more are on the menu for Emma Terry. "This Miss Alabama loves to eat," Terry says. "She’s not eating ...
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