Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

A recalled spinach artichoke dip is a Class II risk, and updates have been issued for the recall of chocolate nut and wafer ...

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...