New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...
Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...
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How much salt is too much salt?Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...
By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...
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