An increasing number of studies have linked ultra-processed foods with depression, anxiety and even dementia. Columnist Helen ...

Cancer treatments such as chemotherapy can come with the risk of side effects. Doctors may prepare a person for short-term side effects, such as hair loss and fatigue, but there may also be long-term ...

Previous sleep research has focused mostly on the brain circuitry that snaps people awake in seconds or on how sleep debt ...

Lysosomes are small compartments inside cells that break down and recycle biological materials. Once regarded mainly as ...

Social media use can lead to low quality sleep and harm mental health. It has associations with depression, anxiety, and low self-esteem. Positive effects of social media use can include connecting ...

GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...