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Epsom salt baths are an old-school yet trending remedy. Discover ten benefits, from easing body aches to improving sleep, ...
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Flat beer, while not ideal for drinking, can be used in a variety of ways outside the kitchen. Some common uses include ...
Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...
Feeling the ache after a tough workout? Or perhaps the daily grind has left you wound up and stressed? Many of us reach for ...
Caring for your dog's paws is important, particularly if they commonly walk on rough surfaces or in extreme weather ...
Another handy remedy for relieving foot pain at home is baking soda paste. Mix baking soda with enough water to form a thick paste; apply this directly onto any sore spots on your feet before covering ...
Rich in magnesium sulfate, Epsom salt eases muscle tension, promotes better sleep, and soothes inflammation. It’s a go-to ...
Getting a pedicure may be one of the first things you do when the weather warms up and you’re gearing up for sandal season. But there’s one tool doctors say you should never use on your feet: a cheese ...
If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...
Often, spas will perform brief massages on other parts of your body, such as the head and neck, while your feet soak. I stuck to 60-minute foot treatments at most places.
After about a 15-to-20-minute soak in warm water, your feet will feel fantastic. I walk a lot during the day so at the end of the day this soak is just what the doctor ordered.