The relational goal with others should be “empathy without identification.” ...

Glenn R. Schiraldi, Ph.D., author of The Self-Esteem Workbook, describes healthy self-esteem as a realistic, appreciative opinion of oneself. He writes, “Unconditional human worth assumes that ...

The mental health of young people in Ireland continues to be an issue of huge concern and we know from research that smartphones, online activity and, in particular, social media use are huge ...