Aspects of balance for elders covers physical, social, cultural, spiritual and mental – and all are important as seniors ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

Extreme pre-wedding dieting is causing hormonal imbalance, missed periods, and gut disorders in young women, ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

A global movement is calling attention to the problem of injuries in female athletes — and to the scarcity of research in ...

Centre-half Tyler Fredricson was named on the bench on Monday night, another youngster handed his debut by Amorim last season ...

With diversified foreign policies becoming the new global norm, India’s experience offers lessons for a world no longer shaped by American unipolarity. New Delhi’s pursuit of multiple partnerships ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

While many struggle with basic tasks as they age, there's a select group of seniors who continue conquering challenges that would intimidate people half their age—and the difference isn't just luck or ...

In a move his team calls historic, President Donald J. Trump has signed an executive order that classifies illicit fentanyl ...

Social Security is undoubtedly a vital income source for seniors, and there are many great aspects of the program's design.

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