A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Game consoles are certainly among the most popular gift ideas this time of year. If you know someone who’s been so good that ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Today, 27 leading patient, provider and professional organizations sent a letter to Congress to include the Supplemental Oxygen Access Reform (SOAR) Act (H.R. 2902/S.1406) in an end-of-year ...

There are sprinters, plodders, slouchers and over-striders. Me? I'm a heel-clipper. Whether I’m feeling fresh or fatigued, I often catch my feet against each other when I run—no doubt slowing myself ...

Dr. Stanley Goldfarb’s Doing Great Harm? isn’t another anti-woke broadside. It’s something rarer: a first-hand dispatch from a man who spent half a century inside the medical establishment, watched it ...

Swami Ramdev believes that yoga is one of the strongest natural shields against dirty air. Through simple daily practice, the lungs can become stronger, cleaner, and more active. He explains that yoga ...

About one third of lung transplant recipients have a genetic variant that makes them more likely to develop chronic lung allograft dysfunction (CLAD), the primary cause of mortality after lung ...

Department of Metabolism & Physiology, H. Lee Moffitt Cancer Center and Research Institute, Tampa, Florida.

A hospital-acquired bacterium that causes serious infections can move from the lungs to the gut inside the same patient, raising the risk of life-threatening sepsis, new research reveals. The research ...