LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Torch calories and burn fat fast with this intense 15-minute HIIT workout—all from the comfort of your home! No equipment ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

Seconds after the man grabbed the weight, he faced trouble lifting it. While he managed to lift it once, he couldn't pull it ...