Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

If you want to see and explore the South by bike, here are the best paved bike trails for your next 2-wheel trip.

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Over 1,500 cycling enthusiasts of all ages and skill levels gather at the Ayala Vermosa Sports Club in Imus, Cavite Sunday, ...

CELEBRITIES and influential fitness advocates Piolo Pascual and Matteo Guidicelli lead the cast in what is expected to be a ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor furniture. The Big Spring Sale will give homes and closets the refresh they ...

First responders pulled Yrlas-Thomas from the crashed vehicle and transported him by ambulance to a local hospital, where he ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

A Canadian cyclist had a truly aggravating experience with a motorist and had to share the experience to r/torontobiking.

On this day in 2020, it was reported that Chester witnessed a notable increase in cycling activity as car traffic diminished due to the ...

The Beachbody Company, Inc. (NYSE: BODi) ("BODi" or the "Company"), a leading fitness and nutrition company, today announced financial results for its fourth quarter ended December 31, 2024.