Applying warm compresses over the eyes may provide temporary relief from eyelid twitching by relaxing the muscles around the ...

Facial expert Nicki Wright explains how DIY lymphatic massage can change the way you look and feel in midlife, resulting in lifted, sculpted skin ...

Donald Trump's recent public appearance sparked discussions about aging. At seventy-nine, his body faces natural changes. Irregular sleep, diet, and ...

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief ...

Alas, it’s dry skin season. I’m not necessarily referring to the year-round dryness that many women “over a certain age” can relate to, though if it is your everyday then this column will serve you ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

According to both experts, healthy habits like avoiding alcohol in the evening and maintaining a consistent bedtime can ...

You've probably heard a lot about Botox, but do you know what it is, how it works and its many uses? While it's known for its cosmetic usage, less common uses for health conditions are ...

Cosmetic procedures have moved from celebrity gossip columns into everyday life. Today, teachers, accountants, and ...