But there’s a host of foods, including nuts and fruits, that can help you out too. “These foods can provide not only melatonin but also additional nutrients that can reduce stress and promote ...

Flowers Foods (FLO) announced that it has completed the acquisition of Simple Mills. “The addition of Simple Mills to our brand portfolio increases our presence in better-for-you and attractive ...

To get your fill of them you could take probiotic supplements—but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

Although you may be used to seeing it scooped from a jar or shaken in a Blender Bottle, creatine is found in different foods and even synthesized by our own bodies. If you're into fitness ...

Ford has used some version of its famous script logo for more than a century, but despite its widespread usage, people are scratching their heads over a detail they just noticed. In a viral TikTok ...

The landing page revealed the As Ever logo, which PEOPLE understands is a tribute to Prince Harry. The logo incorporates a palm tree as a nod to the Duke and Duchess’s home in California ...

WESLEY CHAPEL — The latest plans for Wesley Chapel’s first Whole Foods Market have been filed with Pasco County planners, another step toward an upscale development that will be anchored by ...

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Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...