RECHARGE your body and mind this weekend and dive into a mix of endurance challenges, high-energy workouts, and interactive wellness activities offered at ...

A convenient portable blender perfect for creating protein shakes whilst on the go is currently available at a a reduced price. The N utribullet Portable Blender has captured the hearts of fitness ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Recently, I began with “now that we are safely under way with 2026” and I knew, I just knew that I was tempting fate. The ...

High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy ...

If you love your morning coffee but want the benefits of added protein, here’s what to know before heating your drink — ...

If you’re struggling to find a great Valentine’s Day gift for him, we’ve got you. Our editors and writers tested hundreds of ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings.

See the buzzy new products to level up your workouts and recovery ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...