The survivors will learn how to incorporate physical activity into their daily lives and build back some muscle they may have ...

Discover Newark's best free fitness opportunities, from twice-weekly HIIT classes to wellness workshops and movement ...

The library is hosting a free 'Financial Fitness' workshop tonight, the first in a series of classes designed to help ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Starting next week, older adults in Mississauga can get fit and stay fit for free through a first-ever city program that ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

Bankruptcy attorney Giovanna Gallo said when a company goes out of business, consumers with unused gift cards or memberships ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, ...

Big Rapids Elks Community Skate: 6-8 p.m. Wednesday, April 2, at Big Rapids Roller Rink, 321 N. Michigan Ave., Big Rapids.

One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...

Participating in hobbies and volunteer work can help retirees meet others and engage in their communities. Joining a support ...

I’m very disappointed that the city has chosen to slap me with a 33 per cent increase to my local pool/fitness centre ...