A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

Tracking fitness and health doesn’t have to involve wearing a big screen on your wrist, with plenty of wearables allowing you to track discreetly and accurately. Some may be put off by the ...

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...

Places Leisure Edinburgh will lease one of the commercial units and feature a 70-station gym furnished with brand-new equipment from Life Fitness, providing a range of cardiovascular and ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...