Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Yes, I think we have got a little more sorted,” the couple said at the green carpet of the 25th edition of IIFA Awards.

You won't want to miss out on a single point — or cent of cash back — on your spending. Here's how to activate your Chase ...

Healthline looked high and low for the best fitness apps to help you out ... Customizations are simple and low stimuli. You can log water intake and calories, intermittent fast start and stop ...

Most of us have learned to override our body's signals—but tuning in is a skill that can be relearned. Discover simple ways to reconnect and prevent burnout.

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently not allowed in the military, apart from some religious exemptions, ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

XO Fitness & Wellness is set to launch its first U.S. location in the Dayton area. Owner Jimmy Taylor, who started the business with two locations in Australia in 2016, said he plans to open XO ...

Researchers have discovered “concerning” links between health and fitness tracking technology and disordered eating, body image concerns and excessive exercise. Diet and fitness apps are ...

Matt Richtman did what no American man has in the last 31 years, crossing the finish line first in the Los Angeles Marathon ...