What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever ...

The oldest participant at the T100 will race in the standard duathlon (4km run, 32km bike, 6km run). Read more at ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

When it comes to Pilates in London, the options are endless - from ... Stepping into the studio, based in Fulham, for my first class, I was immediately struck by the calm yet focused energy ...

GLL, the charitable social enterprise that operates ‘Better’ leisure centres across London, is partnering with NHS England on ...

The 0.75-acre property was listed just last month for $11.5 million by Justin Winter of Forbes Global Properties. Its sale ...

Chelsea manager Enzo Maresca has confirmed that Cole Palmer is likely to withdraw from the England squad for upcoming World Cup qualifiers.

After a difficult few months, there is a renewed feeling of optimism at Tottenham following a 3-1 Europa League win over AZ ...

ARSENAL are looking ahead to what is expected to be a MASSIVE summer transfer window for the club! A new striker is top of ...