Re Bär Fitness Studio in Midland offers a variety of fitness classes taught by certified instructors as well as an accessible ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

The classes, backed by Cadent, sprouted from Inspiring Fitness a personal training service who wanted to make exercise more accessible for those who can't get to a gym. Read more: Muslim lads ...

Uzo was born in Boston, Massachusetts, and grew up in Medfield, a nearby town ... It’s just so quick, how Cordelia thinks and puts pieces together, then moves them. She does not miss a beat ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

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Correspondents Trevor Hass, Cam Kerry, and Mike Puzzanghera contributed.