In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Amen Thompson and Alperen Sengun spent the offseason 6,000 miles apart as they worked to reach a new level this season.

You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own ...

"That night, I knew I was going to die. I called my mother to have a last conversation with her and then called the hospital.

Former NASCAR driver Greg Biffle, his wife and two of his children were among those who died when a small plane crashed in ...

Some skincare ingredients earn attention for a season, and others stay because they quietly prove their worth. Glycolic acid sits in the second category, a little bottle of chemistry that ...

Five people are dead, including three children, after the driver of a stolen car allegedly crashed into oncoming traffic on Highway 83 in Douglas County, Colorado Monday afternoon. The crash — which ...

The Ford sedan was occupied by an adult driver and five juveniles, police said. Five people, including three children, have died in a car crash south of Denver, Colorado, according to authorities. The ...

A widow has described her shock at finding parts of her husband's feet when his belongings were returned to her by a funeral home. A major search was launched after Mark Federspiel, 64, fell from ...

The younger brother of slain Florida cheerleader Anna Kepner unknowingly went to sleep just feet away from his dead sister — after the boy noticed she wasn’t in their cruise cabin but assumed she had ...

Five people are dead, including three children, after the driver of a stolen car allegedly crashed into oncoming traffic on Highway 83 in Douglas County, Colorado Monday afternoon. The crash — which ...