As a chef, I know better than most how important salt is to ensuring my food tastes its best. But what if you’re one of the many people looking to cut back on salt? After all, a high-sodium diet is ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt seasonings ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

Australian startup Heartful Flavours launches three salt-free Asian seasonings made from whole plant foods, complementing its heart-healthy meal packs.

About 90 percent of Americans eat too much. We asked experts how to consume less. By Simar Bajaj Salt is magical: It can reduce bitterness, increase sweetness and enhance overall flavor. But 90 ...

Lemon juice and vinegars will add brightness to foods without salt. When youre at a restaurant, youre probably going to have a meal higher in salteven if you order well. If you order the fish and ...

Table salt, kosher salt, finishing salt: The choice can be confusing, but we offer a little explanation and advice. By Melissa Clark Reporting from Aigues-Mortes, France; Maldon, England; and Portland ...

Humans can’t live without salt, but most Americans could do with far less of it. On average, they consume roughly twice the amount their bodies need. All that gorging has boosted rates of hypertension ...