Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

It’s hard to complete a Super Bowl spread without a plate of sizzling, sauce-drenched chicken wings. With that in mind, food ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...