Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Lowering salt in common foods can reduce thousands of heart attacks and strokes without changing daily eating habits.

Action on Salt and Sugar warned that suggested serving sizes on packs could understate the actual salt intake. | ITV National ...

Pahadi namak has a bold and slightly pungent flavour, with herbal and garlicky undertones that give dishes an instant lift.

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

The Allyn Family Foundation's risky experiment has become a downtown Syracuse staple where food brings together people from every walk of life.

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Put these out at any party and your guests will leave happy.

What truly sets it apart, though, is how quickly flavour develops. Spices toast, vegetables blister, and cheeses melt into ...

I asked our editors, pro chefs, and home organizers what people most commonly forget to buy for their kitchens. Their answers ...

The best heart-shaped food gifts for him, her, and kids on Valentine's Day, according to Good Housekeeping editors, including ...

By Kwame A. APEANINGGhana sits on one of West Africa’s most significant natural salt endowments. From the vast pans of Ada and Songor to the Keta Lagoon and the coastal belt stretching westward, salt ...