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Advocates are still split over the best way to help people who are homeless, as cities enforce public camping bans.
Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...
A cardiologist has shared a simple alternative ingredient to use in your cooking instead of salt, which can be harmful to your health if consumed in excess ...
Research has shown that consuming more salt than you need raises the risk of high blood pressure, which can be a factor in developing heart disease - but a cardiologist has shared a great alternative ...
Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.
Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...