Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people ...

Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control. There is no doubt that rock salt is good. But, if a person consumes rock salt daily ...

It’s hard to complete a Super Bowl spread without a plate of sizzling, sauce-drenched chicken wings. With that in mind, food ...