We’re also telling you where to find authentic Portuguese food in London (no, not Nando’s!). London has so much to offer, and ...

Utah may soon loosen its B.Y.O.B. rules, but not in the way some might hope. The acronym has taken on a new meaning in the ...

Impress your friends with this effortless dinner party menu from David Tanis, started with a mustardy arugula salad and ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

There was the day I got to share the courage shown by our marine team – who help ship salt to other countries – when they ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

WHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...

As egg prices soar, this vintage Depression-era cake recipe with no eggs or dairy lets penny-pinchers have their cake and eat ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Nutritionist Nikki Woods explained that the fat in the peanut butter slows down the absorption of the crumpet, allowing it to ...