Begin by placing the feet a wide distance apart, approximately 4-5 feet, with the right foot turned out at 90 degrees and the ...

Third-year left guard Jon Gaines has been the standout in this stretch, seeing his first career starts. Second-year right ...

Following an absence because of an injury, senior Seth Trimble returned for UNC basketball vs. Ohio State. Here are three ...

CHARLOTTE, N.C. - The Springfield Thunderbirds (9-11-4-2) scratched their way back from three separate deficits to earn a ...

Traffic stops and hallways clear as the diva arrives, her attendants escorting her backstage ahead of her rendition of the ...

The Tennessee Titans spent a few extra minutes celebrating a rare achievement for a franchise struggling through its fourth ...

Baz, 26, was a top prospect in Pittsburgh after the Pirates drafted him with the No. 12 overall pick in 2017. A year later, ...

Green Bay Packers coach Matt LaFleur provided updates on several injured players coming out of Saturday night's loss to the ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Brahim Diaz's opener and a stunning Ayoub El Kaabi overhead kick saw AFCON hosts Morocco defeat Comoros 2-0 in the tournament opener on Sunday.

Derrick Henry is again powering one of the NFL’s best rushing attacks, running for 1,125 yards and 10 touchdowns this season.